Dry Fruits For Weight Loss!!!

Dry Fruits For Weight Loss!!!

Fruits are well known for their role in weight loss and leading a healthy life …but what about the dry fruits?Most of the time we tend to avoid them for many reasons…one such reason is lack of knowledge of implementing dry fruits in our daily diet! Some get furious by knowing their high price and … Read more

75 Hard Challenge Rules

75 Hard Challenge Rules

WHAT IS THIS 75 HARD CHALLENGE? Trending on social media , these days the hashtag #75Hard is everywhere posted with physical progress pictures, a book cover or a gym selfie.But the question is what is this 75 Hard Challenge all about? Is it something one must consider trying? What are the 75 Hard Challenge Rules? … Read more

Oprah Weight Loss Gummies!!!

OPRAH WEIGHT LOSS GUMMIES……. BELIEVE IT OR NOT !  losing weight is never an easy task! Right blend of workout and exercise coupled with rectified diet is needed to burn that stubborn fat faster…Weight loss supplements are well known..but if you want to lose weight “ try this weight loss gummies” is in  the news … Read more