Surya Namaskar for Weight Loss!!!
SURYA NAMASKAR FOR WEIGHT LOSS!!! Surya Namaskar , also known as the Sun Salutation, is the sequence of 12 powerful yoga poses.It is a great cardiovascular workout, moreover, surya namaskar is also known to have immense positive impact on our body,mind and soul. SuryaNamskar steps is best when you practice early in the morning in … Read more